Vaginal or Yoni Steaming is an ancient practice of healing, self-care and nourishment to our womb. This practice uses the steam of water and medicinal herbs (chosen for your needs) as you sit on a beautiful lotus throne. Warm, comforting, and gentle steam enters the vagina to help the pelvic floor relax, increases blood circulation, clear stagnation, and many other added benefits. This powerful ritual helps nourish the vagina while healing and restoring connection to the womb. The moist heat softens the womb and the tissues, increases vital blood flow and supports your womb in releasing any stagnant blood.

Yoni is a sanskrit word that refers and ecompasses the womb, origin, source, and vulva. Vaginal steaming, also known as yoni steaming or pelvic steam. This practice has been used by women for centuries to heal and connect with the womb. This practice is customized for each individuals needs and unique menstrual history.

Benefits of Yoni Steaming

• Balancing Menses
• Reduced cramps
• Heal vaginal imbalances (yeast, irregular discharge, infections)
• Increased connection and womb intuition
• Energetic clearing
• Supports healthy functioning of menstruation and all cyclical phases of the uterus
• Heals and tones the tissues of the vagina
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• Reduces symptoms of bloating, cramping, and pain during menstruation 
• Increases fertility
• Helps to clear uterine fibroids, ovarian cysts, and endometriosis
• Helpful for pelvic pain, pain during intercourse, vaginal dryness, or tightness
• Trauma & emotional healing
• Postpartum healing, healing from a miscarriage or an a pregnancy release *never steam when pregnant or if you think you might be!

Postpartum Healing

Yoni steaming has been utilized as a standard postpartum ritual for women around the world.  In addition to physical healing of the delicate tissue, the new parent also benefits from emotional and spiritual healing as she lovingly takes care of her womb that has just brought a beautiful new life into the world.