Heart Centered Services
Pregnancy massage is done to promote relaxation, stress reduction while reducing pain to help with the changes that occur during this sacred time. Massage is done with careful consideration and prioritizes the safety and wellbeing of the baby and mother. From swollen ankles to sciatica to overall fatigue, pregnancy can take its toll, even from the earliest days. Fortunately, one great way to help ease the mental and physical symptoms of pregnancy is through pregnancy massage. Pregnancy massage can help relax the muscles and ease the tension caused by pregnancy.
Another significant benefit of pregnancy massage is mental and emotional relaxation. When the body begins to feel better, so does the mind. This eases stress related to pregnancy, can help you feel better, and even help you sleep better. Fatigue is a common effect of pregnancy, so pregnancy massage can help re-energize you to get through your days.